Exhale & Slow Down | REFORMER

Service Description

**Grip Socks Required - for ALL classes** You can purchase Grip Socks for £5 if you don’t have any already, when booking this class, and selecting the PLAN that is £5 extra. There are plenty of sock options at the Studio to choose from, when you arrive. **Please bring a small towel with you** Our ‘exhale’ classes @ Feel. have a deep fundamental focus, and we do not over complicate the choreography in these classes. They are perfect for students who are looking for a slower-paced class, and would like to practice Reformer or Tower Pilates with a deep understanding but using more basic movements, which are still extremely effective and enjoyable. If you are joining us and you have a specific condition / injury or you are Pregnant, please complete the online questions when booking this session, so we are aware of all the details. If you have booked previously, please state that you have already advised us of the details (the teacher will chat to you, as it may be a different teacher). Thank you - we cannot wait to see you soon!