Feel. Movement Studios | Pilates Specialists

Immerse yourself in the depths of MOVEMENT

Feel.

Specialists in Pilates: MAT | REFORMER | TOWER

Location: Aycliffe Business Park

info@feelmovementstudios.co.uk

FORM. will be discovered.

eMBODY. every detail.

eXHALE. and find new connections.

lEARN. how to control your movement.

When you Feel. you begin to understand your body; reaching new depths of self awareness...

Choose your style:

Equipment Classes.

Mat Classes.

Our ethos at Feel. Movement Studios.

Build Strength

With our finely curated teaching sequences, we touch upon all areas of the body. Pilates does have a specific focus on your CORE muscles (think trunk of the body, not just abdominals)

Feel Aligned

Posture / Positioning / Lengthening, these elements are intertwined through each and every movement. We manage these throughout, as well as working towards CONTROL of Movement.

Breathe & Release

Relaxation is a sense of freedom; from stress & anxiety... where you can relieve any thoughts that are overwhelming you. In class you have ZERO time to think about anything else, other than how you're moving in moment.