Immerse yourself in the depths of MOVEMENT
Feel.
Specialists in Pilates: MAT | REFORMER | TOWER
Location: Aycliffe Business Park
Quick Menu:
Reformer
'INTRO OFFER'
£42 for
3x Classes!!!
Our ethos at Feel. Movement Studios.
Build Strength
With our finely curated teaching sequences, we touch upon all areas of the body. Pilates does have a specific focus on your CORE muscles (think trunk of the body, not just abdominals)
Feel Aligned
Posture / Positioning / Lengthening, these elements are intertwined through each and every movement. We manage these throughout, as well as working towards CONTROL of Movement.
Breathe & Release
Relaxation is a sense of freedom; from stress & anxiety... where you can relieve any thoughts that are overwhelming you. In class you have ZERO time to think about anything else, other than how you're moving in moment.
